Positive Parenting | Know About Post Natal Depression

Welcome to Self Help for Mums - Home of The Happy Mum Handbook.

There is so much parenting advice on raising children or how to manage your child's behaviour, but where is the information that helps YOU to handle your emotions - the anger, the guilt, the self-criticism (I'm doing it all wrong, I'm a failure), the loss of identity and all the other painful emotions that can arise when you become a mum?

Where's the information that helps you to STOP motherhood stress and postnatal depression so you can be the happy mum you want to be?

Well look no further as this website is full of resources and information specifically to teach you the tools and techniques you need to handle all of the emotional challenges that arise as a mum.

		Our Top resources to help you STOP motherhood stress and postnatal depression

FREE webinar series: How to end motherhood stress and depression!

Tuesday 14th February, 2012 at 8.30pm (AEST)

No babysitters. No leaving the house. Get the answers you need to end your stress, depression or anxiety.

There's no need to suffer in silence anymore, because I will teach you how you can be the happy mum you want to be!

Click here to find out more or register now:
Free webinar: How to stop motherhood stress and depression

Testimonials:

“I've been to 3 psychologists and I've never felt this level of clarity before. Thank you so much Jackie!” (Tara, Ballarat VIC)

"If you haven't watched it - join now! Jackie is very supportive, knowledgeable and non-judgmental. No matter what state of mind you are in you can benefit from all the amazing tools and concepts. Jackie, I wish all mothers could listen to your webinars; you're amazing!" (Marija Castellari, mother of 3, Sydney)

Presented by: Jackie Hall - Parenting Coach and Author of The Happy Mum Handbook

The Happy Mum Handbook

Click here to see why The Happy Mum Handbook has the best parenting advice available today for new mothers and 'experienced' mothers.

Available as a Hard copy, PDF download or Audio (for the time-poor mum)

The Postpartum Depression Recovery Program

The Postpartum Depression Recovery program is an online course designed to give you a step-by step, week to week, hand holding journey of preventing and overcoming your postnatal depression.

This is NOT a program that will just tell you to 'walk away when angry' or to 'take time out'. Learn exactly how it makes perfect sense why you have postnatal depression and how to STOP it for good.

With full support from our life coaches and very economically priced at just $9.95 (with a money-back guarantee), this product will really blow your mind!

Click here to find out more

One-on-one personally tailored counselling

We know you've had enough of going over and over your past with your therapist.

This is something you won't do with our sessions. If you're ready to stop your past from effecting your present, we're ready to show you how.....and we'll give you a money-back guarantee.

We teach you how to identify and change the
specific thinking behind stress, depression and anxiety.

Click here to find out more