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Positive Parenting | Know About Post Natal Depression - Self Help For MumsThe Happy Mum HandbookTame Your Temper ChallengeNo More Stress! SeriesHow to achieve positive parenting | Tools to help you - Self Help For MumsPositive Parenting Techniques | About Self Help For Mums - About The Author
 
The Happy Mum Handbook (Hard copy)
Reg. Price:
$29.95
Sale Price:
$24.95
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This book may be the most important book you’ll read as a mum. There are loads of books on how to raise happy children, but where’s the manual on how to be a happy mum? Where’s the instructions that teach you how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed?
Well finally, here it is! The Happy Mum Handbook will teach you exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety.
You will feel relief at last as you learn how to press stop on the roller coaster ride of emotions using a simple, easy-to-remember 5-step process.
The Happy Mum Handbook is the new bible for motherhood.
Testimonials
“This book is packed with amazing insights and practical methods for mums to use to prevent feeling stressed or depressed.”
Carol McLoughlin. General Manager of The Stress Management Institute of Australia
“This simple 5-step process makes it easier for mums to remember when faced with a stressful situation.”
Michelle Mark – Founder of The Mentoring Institute of Australia
Postage fees:  $5.00 Flat Rate (Worldwide)
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Combination Discounts
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The Happy Mum Handbook (EBook - 290 pages) combined discount
Reg. Price:
$9.95
Sale Price:
$4.90
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$5.05

PDF Only*

*Please note: This special price of $4.90 is only valid IN COMBINATION with a full price purchase of The 28 Day Tame your Temper Parenting Challenge OR full price purchase of The Happy Mum Handbook Hard Copy

If you wish to purchase The Happy Mum Handbook (Ebook Copy) on its own, please click here
Tame Your Temper parenting Challenge (Hard Copy) Combination Discount
Reg. Price:
$19.95
Sale Price:
$9.95
Save:
$10.00

Hard Copy
Posted anywhere in the world 

*Please note: This special price of i $9.95 is only valid IN COMBINATION with a full price purchase of The Happy Mum Handbook Hard Copy OR a full price purchase of The 28 Day Tame your Temper Challenge Ebook

If you wish to purchase The 28 Day Tame Your Temper parenting challenge (Hard Copy) on its own, please click here
Tame your Temper parenting Challenge (PDF format) - combination Discount
Reg. Price:
$9.95
Sale Price:
$4.95
Save:
$5.00

PDF Format

*Please note: This special price of $4.95 is only valid IN COMBINATION with a full price purchase of The Happy Mum Handbook Hard Copy or Ebook, OR full price purchase of The 28 Day Tame your Temper Parenting Challenge Hard Copy

If you wish to purchase The 28 Day Tame your Temper parenting challenge (PDF Format) on its own, please click here
Parental Stress Centre of Australia

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The information within this website and The Happy Mum Handbook available for purchase in the shopping cart, are designed to provide advice and suggestions on the subject matter covered from the perspective of a mother and life coach.  In no way is it designed to be a substitute for psychological, financial, legal, or any other professional advice.  If expert assistance or counselling is needed, the services of a competent professional should be sought.

  
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